All my programmes are tailor-made for men and women of all ages.
Guidance for teens .
Its 1:1 approach and its specifically personalised for YOU because no size FITS IT ALL .
You can choose from following programs but before you invest in your health think how much you want it .
1 : 1 Call
Ideal package option for someone who already is on the right track with nutrition / fitness / mental health
Package includes:
60 minute consultation to help you adjust your diet , help you out in small struggles and point you in the right direction
Homeopathic supplement recommendations
PDF file of everything what we discussed on a call, no need to take NOTES
Easy follow up meal prep ideas
This is not gonna be another diet, another - I sell you this , take this . This is an educational journey we take together to fix any of your issues .
My current certifications and I will never stop learning :
Nutrition / Detox / Certified Hormonal health specialist / Gut health /
Nutrition / Detox / Certified Hormonal health specialist / Gut health /
You are here because you want to regain power of your health and LIfe .
I work virtually to help teens ,men and women get to the root of their chronic health issues.
“You have autoimmune, you have IBS, you have depression, you have unexplained infertility”
These are nothing more than just labels.
I will help you figure out the cause of your set of symptoms that led to this diagnosis and correct the cause(s).
A lot of times its multiple things: stress, toxic overload, issues with detoxification, nutrient deficiencies, poor gut health and more.
1 : 1 3 month programme
This is a robust program that looks at your nutrition, digestion, lifestyle, environmental exposures, plus more.
It has been designed for motivated people who are ready to take the next step and get serious about figuring out the root cause of their health issues.
This program will transform your health, your life, your gut and your relationship with yourself .
You will learn and have knowledge for life how to eat, move and stay on track in your mind .
I will utilize several different functional lab tests depending on your symptoms and goals.
I will combine these tests with your symptoms and health history to create a plan personalised for you.
Package includes:
Personalised food suggestions, facts
Personalised lab tests
Personalised lifestyle healing protocol
Personalised homeopathic supplement recommendations
Stress management tools and support
90 minute first consultation call
45 minutes call every 2 weeks
One-on-one access to me via Whatsapp, Facetime, or phone calls if you need additional support or information.
Personalised workout routine and 1 live training session together
PDF files after each call with summary
DISCLAIMER
All programs are designed specifically to facilitate long-term results and true healing takes time. Serious inquiries only.
Clients accepted anywhere in the world virtually.
It is not a substitute for professional medical advice and treatment.
I will ask you to sign a consent form before our first consultation.
Book a 15 minute complimentary call or get on it and book a session with me .