TESTIMONIALS.

Have a look at some stories .

Real people, real words , real changes .

I can't recommend Elina highly enough! From the very first session, I felt truly supported and understood. Not only did she help me transform my diet, but she also took the time to understand the bigger picture—looking at my entire lifestyle, mental well-being, and physical health.

I've been struggling with rheumatoid disease for some time, and Elina created a personalized plan that not only helped alleviate some of the symptoms but also empowered me to take control of my health. The changes I’ve made under her guidance have been truly transformative. I feel more energized, balanced, and more connected to my body.

She has helped me look at the root causes of imbalances rather than just addressing isolated symptoms. My mental health has improved alongside my physical health, and I now have a much more positive relationship with food and my body.  I’m beyond grateful for the positive changes she has helped me make and I feel more confident in my ability to manage my rheumatoid disease and live a healthier, more vibrant life.

Hello.          

Thank you so much to Mrs. Elina Fillon who, thanks to a personalised follow -up,taking into account my physical, mental and psychological health,has completely changed my life. Her support throughout the process has been life -saving.After several failed attempts with different nutritionists,she helped me rediscover the pleasure of eating in healthy,balanced way,without that horrible feeling of depriving myself.The immediate consequence of a balance diet was the pleasure of taking care of myself., getting back into sport (at my own pace )and, on the medical front, a nice improvement in my analyses. In short, l’m reborn. She ´s so caring, so attentive, she’s looked after more than just my body, she’s touched my soul and the result are there. I could write several tome. She has no idea how grateful l am. Thank you so much 

Hi Ellie, 

Some feedback from me to you as a recap , hopefully you can help others too .

When we started working I had problems with sleep, I have just hit the beginning of menopause ,i had worst  tingling in my legs, fatigue. Lack of energy. Overeating .  Working with you, I learned the right way.I have basic knowlege of nutrition , of my needs and i know how to balance my life and i learned so much .  The tingling in my legs have  disappeared. I am full of energy. And finally, I can sleep peacefully at night until dawn.

P.S. Thanks for your  help  Elina . You solved my problems competently. The main thing is that eveything you told me -  it works. I will continue the cooperation in future if i will ever need you . 

Best 

Inese

Dear Elina ,

I would like to take moment to express my most heartfelt gratitude for the advice and care you provided in past few months .

Since teenagers years I’ve struggled with symptoms of constant anxiety , tiredness, gastrointestinal problems, sleep disturbances and extremely dry skin . I would get migraines that would last for days and intense menstrual pain.Naturally ,as I have gotten older symptoms increased and started to affect my confidence so I looked for answers . I consulted with physicians, did numerous tests but all tests would come back normal and doctors suggested that my issues are anxiety and stress related, I knew I know my body and that something is wrong so I kept on searching .Even going as far as having ECG scan being only 25 years young , and yet all tests came back as normal so I continued with my life trying occasional herbal medicine I have seen on social media or heard from friend as suggestion.

Obviously, my wellbeing did not get better .At my breaking point ,I was fortunate enough to stumble upon your services , and oh my how it has changed my life .

Since following your guidance , I’m able to fall asleep , stay a sleep and wake up with energy to get on with my day .I no longer feel constantly bloated or nauseated. I have regular and healthy gastrointestinal movements and menstrual cycle. My skin is no longer cracked or in pain , healthy colour has returned to my cheeks and  I no longer have to religiously apply steroid based creams to my skin. I have no migraines and no longer need medication for their prevention.

You have given me so much for than your knowledge and guidance , you have given me new perspective towards myself and health as whole ,and given me tools to feel good and comfortable in my body .

Forever grateful and it would be my pleasure to recommend your services not only to my closest friends and relatives but to anyone that’s ready to take charge of their health .

Thank you ,

Luize

Hi Elina ,

Hope you are well ? 

As we have finsihed working i wanted to write you some feedback on my journey and how i feel now 

When i started working with you,  i have had stomach problems for past 10 years, bad digestion , no knowledge or understanding about food nor nutrition  . Worst  bleeding hemorrhoids , none of the doctors could help to resolve  . Using your recommendations solved my problems in three months . I have never felt better then this. I have loads of energy ,i feel amazing, i have no digestive problems anymore . thank you so much 

Denis

Elina took care of me and it did me a lot of good. I have seen the changes over time... She is very attentive and very serious, and takes the time to explain everything.

I recommend it.

Thanks again to you.